My creative morning ritual continues to be an essential piece to my mornings. I use these few minutes to provide a bit of grounding and a chance to listen to my intuition as a guide for my day.

One of the most refreshing aspects of this practice is that it helps me to break out of the morning autopilot mode. I'm running full steam ahead through my daily routine until I sit down at my desk. 

Because the step-by-step process is pre-determined, I can let go, create, and breathe. 

I pick out a tangle from my memory or use a guide book to get started and follow the Zentangle Method. Using my intuition, I allow my pen to fill in the space until it feels complete or my time is up. 

See the weekly roundup below, with a special time lapse video, and follow along each day on Instagram. 

Week 10 

Week 11