Combating Existential Dread
Therapy Toolbox: Support Between Sessions
Coping Skills, Mental Health, Resources, Sobriety, Therapy ProcessAlexandria Art Therapy LLCtherapy, support, substance abuse, support groups, routine, crisis resources, introspection, holidays
Before and After: Rituals for the Time Around Your Session
Time Off
Self Care for Patients and Caregivers
Preparing for Winter
Coping Skills, Mental Health, Self CareAlexandria Art Therapy LLCwinter, covid, pandemic, social distancing, outdoors, friluftsliv, self care, feelings
Parenting through a Pandemic: Where’s My Community?
Coping Skills, Mental Health, Parenthood, Self CareAdele StuckeyCOVID, pandemic, parenting, parenthood, community, isolation, support, postpartum
How Do I Cope in the Current Political Climate?
Coping Skills, Mental Health, Parenthood, Relationships, Sobriety, TraumaAlexandria Art Therapy LLCmental health, politics, election stress, trauma, substance abuse, couples therapy, parenthood, polarizing
