Time Off
Self Care for Patients and Caregivers
Preparing for Winter
Coping Skills, Mental Health, Self CareAlexandria Art Therapy LLCwinter, covid, pandemic, social distancing, outdoors, friluftsliv, self care, feelings
Parenting through a Pandemic: Where’s My Community?
Coping Skills, Mental Health, Parenthood, Self CareAdele StuckeyCOVID, pandemic, parenting, parenthood, community, isolation, support, postpartum
How Do I Cope in the Current Political Climate?
Coping Skills, Mental Health, Parenthood, Relationships, Sobriety, TraumaAlexandria Art Therapy LLCmental health, politics, election stress, trauma, substance abuse, couples therapy, parenthood, polarizing
How to Know if Art Therapy is Right for You
Mental Health, Therapy Process, TraumaAdele StuckeyAlexandria Art Therapy, LLCArt Therapy, Getting Started, is art therapy right for me, emotions, talking about feelings, stress, trauma, creative process, art therapy for kids
Reframing Constraints with the Zorn Palette
Coping Skills, Mental Health, Artist ToolboxAlexandria Art Therapy LLCAlexandria Art Therapy, LLCanders zorn, zorn palette, constraints, COVID, reframing, values, acceptance
The Nope: Honoring and Communicating Boundaries During COVID
