Recommended Reading | 6
On Creativity, Monet, and Doing the Work
Coping Skills, Mental Health, Self CareAlexandria Art Therapy LLCmonet, creativity, art museums, national gallery of art, washington dc, creative process, creative inspiration, creative block, mental wellness
20 Prompts for Art Making
Artist Toolbox, Mental Health, Resources, Self CareAlexandria Art Therapy LLCprompts, art making prompts, journal prompts, art therapy directives, introspection, process painting, creative process
Vacation Boundaries: Dos and Don'ts
Is it a Worry or an Obsession? Knowing When to Ask for Help
Coping Skills, Mental Health, Parenthood, ResourcesAdele Stuckeypure o, ocd, worry, obsessions, anxiety obsessions, mindfulness, perinatal mental health, postpartum anxiety, postpartum ocd
Emergence: The Space is the Same, But I'm Not
Coping Skills, Mental Health, TraumaAlexandria Art Therapy LLCcovid, pandemic, cicadas, emergence, personal growth, transformation, authenticity, trauma
Discomfort: Moving Beyond Anxiety & Trauma
Self Care & Infertility: Part 2
Coping Skills, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLCinfertility, ivf, self care, parenthood, flow state, self-compassion, affirmations, control
