Volume 1 Now Available

The Here & Now Zine is an expansion of the Here & Now Cards for self care and grounding. Volume 1 features a variety of techniques and prompts to invigorate your self care practice, featuring articles about:

20 Simple Self care rituals

building your own self care toolbox

Self care in the real world



That’s right! I believe self care is essential for a healthy, well-balanced life and it is my intention to share tips, tricks and inspiration so that you may practice self care in an easy and accessible way. So, I share the Here & Now Zine at a minimal cost — The small fee for paper copies covers the cost of ink, paper and postage.