Here & Now Zine: Volume 1

Here & Now Zine: Volume 1

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The Here & Now Zine is an expansion of the Here & Now Cards, a deck for self care and grounding. Volume 1 features 22 pages of techniques, prompts and inspiration to invigorate your self care practice, featuring articles about:

20 Simple Self care rituals

building your own self care toolbox

Self care in the real world

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“THE ZINE IS FREE?”

That’s right! I believe self care is essential for a healthy, well-balanced life and it is my intention to share tips, tricks and inspiration so that you may practice self care in an easy and accessible way. So, I share the Here & Now Zine at a minimal cost — The small fee for paper copies covers the cost of ink, paper and postage.