individual therapy
therapy for stress and trauma
Our team specializes in helping children, adolescents, and adults who have experienced traumatic events and are coping with ongoing life stress. Whether you’ve recently dealt with something traumatic, or an old trauma was triggered by a recent stressful event, we can help you heal, grow, and start to feel like yourself again.
Therapy for kids and teens
We support kids and teens in navigating the complexities of childhood and adolescence. Art therapy can be a place to work through difficult social relationships, challenges with school, and put words (and images) to big, overwhelming feelings. Kids and teens need a space to recognize their feelings, talk about the people or things they’re struggling with, or just set down what they’re carrying and be a kid for an hour.
Sylvia Mongold, ATR-BC offers art therapy for kids and teens during afternoon and evening hours so that you can access support that fits in with your day-to-day routine.
therapy for perinatal mental health
Adele Stuckey, ATR-BC, LPC has specialized training in perinatal mental health to help individuals and couples cope with unique challenges related to perinatal and parenting experiences. Adele’s services are tailored to help support you in coping with this period of time. No matter what’s going on in your life, therapy can be a space to process the complex experience connected to navigating fertility issues, experiencing pregnancy for the first time, adjusting to life with a new baby, or finding balance in parenthood at any point in time,
LGBTQIA+ Affirming Therapy
Now more than ever, it is essential to know that therapy is a safe place for simply being you. Whether or not sexuality, gender identity, gender expression, or experiences in the queer community are the primary reasons for reaching out, this can be a safe space for you to show up as you.
