self care shop
It’s an exciting time to enter the mental health field. Whether you are a high schooler exploring career options, an undergraduate honing in on a major, or a professional considering a career change, this guide is full of insights and resources to help you learn more about the path to becoming an art therapist.
This free digital download is filled with a variety of journal prompts to engage in introspection, process your thoughts and feelings, and create imagery about your experiences.
This free digital download is filled with a variety of journal prompts to engage in introspection, process your thoughts and feelings, and create imagery about your experiences.
Turn an old book into a one-of-a-kind piece of art and visual journal during this 2-hour Altered Book Workshop hosted by Adele Stuckey, LPC, ATR-BC.
Saturday, March 22
1 pm - 3 pm
1008 Pendleton Street
Old Town Alexandria, VA
Ages 12+
SOLD OUT - Join the Cancellation List below
The Here & Now Cards are a tool for self care and grounding to support your mental, emotional and physical well-being.
No need to make big plans that requires time and money. Use the card deck to inspire your practice and bring intention to your day.
Notice how it feels to take care of yourself in the here and now.