Is the Person You Are Right Now the Person You Would Have Felt Safe With When You Were Young?
Three Journal Prompts for Spring
Coping Skills, Creativity, Journal Prompts, Mental Health, ResourcesAlexandria Art Therapy LLCjournal prompts, prompts, art making prompts, spring, seasons, nature
Ask A Therapist: How Do I Help My Child with Their Grief?
The 100 Day Project 2022: First Quarter
Creativity, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLC#100DayProject, the 100 day project, archetype deck, watercolor, oil pastel, creative practice, creative ritual, artmaking process, parenting
Ask a Therapist: How Do I Deal with COVID Anger and Blame?
Coping Skills, Mental HealthAlexandria Art Therapy LLCcovid, anger, blame, ask a therapist, pandemic, feelings, grounding, trauma, nervous system
The 100 Day Project: 2022
Production vs. Creation with Natasha Akery
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How to Live Curiously When Things Feel Hopeless
Coping Skills, Mental HealthAlexandria Art Therapy LLCcuriosity, covid, pandemic, hopeless, hopelessness, hope, Amanda E White, uncertainty, radical acceptance, polarizing, mindfulness, potential
