Main Character Life with Bit Part Energy: How Can I Romanticize My Life if I’m a Parent?
Parenthood, Self CareAlexandria Art Therapy LLCromanticize your life, main character energy, gen z, pareting, parenting, parenthood, self care, mindfulness, trends
How to Live Curiously When Things Feel Hopeless
Coping Skills, Mental HealthAlexandria Art Therapy LLCcuriosity, covid, pandemic, hopeless, hopelessness, hope, Amanda E White, uncertainty, radical acceptance, polarizing, mindfulness, potential
100 Ways to Self Soothe
Coping Skills, Mental Health, Resources, Self CareAlexandria Art Therapy LLCself soothing, self care, self care practice, micro self care, mindfulness, anxiety, anxiety support, nervous system, calm, stress, stress management, grounding, five senses, download
How to Maintain Your Mental Health While Caring for your Unvaccinated Toddler 17 Months Into a Global Pandemic
Coping Skills, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLCparenting, pandemic parenting, toddlers, rituals, mantras, self care, self care practice, mindfulness
Is it a Worry or an Obsession? Knowing When to Ask for Help
Coping Skills, Mental Health, Parenthood, ResourcesAdele Stuckeypure o, ocd, worry, obsessions, anxiety obsessions, mindfulness, perinatal mental health, postpartum anxiety, postpartum ocd
Mindful Photography: The Positive Psychology Tool That’s Kept Me Going
Coping Skills, Mental HealthAlexandria Art Therapy LLCmindfulness, mindful photoraphy, photography, positive psychology, gratitude, ah-ha moment, here & now, anxiety, anxiety support
Seymour Project / Seymour+ Space
WANT to versus HAVE to
