Does Everything Happen for a Reason? Part 1: Other Frameworks for Meaning-Making
Let's Talk About Pandemic Body Image
Coping Skills, Mental HealthAlexandria Art Therapy LLCpandemic body image, pandemic, body image, weight gain, eating disorders, COVID, Zoom, cortisol, dopamine, stress, body shaming, boundaries, health at any size
Ask a Therapist: How Do I Manage My Pandemic Anxiety as I Start to Venture Out?
Coping Skills, Mental Health, Self Care, TraumaAdele Stuckeypandemic anxiety, pandemic, COVID, boundaries, social anxiety, trauma, self-soothing
Combating Existential Dread
Time Off
Parenting through a Pandemic: Where’s My Community?
Coping Skills, Mental Health, Parenthood, Self CareAdele StuckeyCOVID, pandemic, parenting, parenthood, community, isolation, support, postpartum
Reframing Constraints with the Zorn Palette
Coping Skills, Mental Health, Artist ToolboxAlexandria Art Therapy LLCAlexandria Art Therapy, LLCanders zorn, zorn palette, constraints, COVID, reframing, values, acceptance
The Nope: Honoring and Communicating Boundaries During COVID
