mantras — Blog — Alexandria Art Therapy, LLC

Posts tagged mantras

I Bring the Calm

I Bring the Calm

Coping Skills, Mental Health, ParenthoodAlexandria Art Therapy LLCOctober 13, 2021calm, mottoes, mantras, affirmations, parenting, pandemic parenting, toddlers, valuesComment

How to Maintain Your Mental Health While Caring for your Unvaccinated Toddler 17 Months Into a Global Pandemic

How to Maintain Your Mental Health While Caring for your Unvaccinated Toddler 17 Months Into a Global Pandemic

Coping Skills, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLCAugust 11, 2021parenting, pandemic parenting, toddlers, rituals, mantras, self care, self care practice, mindfulness Comment

Time Off

Time Off

Coping Skills, Mental Health, Self CareAdele StuckeyNovember 10, 2020time off, staycation, self care, COVID, mantras, work from home, boundariesComment

How to Be Unapologetic about Your Self Care Practice

How to Be Unapologetic about Your Self Care Practice

Self CareAdele StuckeyFebruary 25, 2019Alexandria Art Therapy, LLCself care, mantras, negative self beliefs, negative self talk, prioritiesComment