Posts tagged talking about feelings
Parenting Problems: Why Does it Always Feel Like I’m Stuffing Down My Emotions?
Coping Skills, Mental Health, Parenthood, TraumaAlexandria Art Therapy LLCparenting, pandemic parenting, emotional regulation, emotional expression, perinatal mental health, coaching, trauma, breaking the cycle, feelings, talking about feelings, stress cycle, Emily Nagoski, Amelia Nagoski, square breathing
How to Know if Art Therapy is Right for You
Mental Health, Therapy Process, TraumaAdele StuckeyAlexandria Art Therapy, LLCArt Therapy, Getting Started, is art therapy right for me, emotions, talking about feelings, stress, trauma, creative process, art therapy for kids
