Posts tagged Amelia Nagoski
8 Things We Swear By: Art Therapist Jenna Kelley
Creativity, Mental Health, Resources, Self CareAlexandria Art Therapy LLC8 things we swear by, rituals, Amelia Nagoski, Emily Nagoski, burnout, mel robbins, van gogh, immersive art
Parenting Problems: Why Does it Always Feel Like I’m Stuffing Down My Emotions?
Coping Skills, Mental Health, Parenthood, TraumaAlexandria Art Therapy LLCparenting, pandemic parenting, emotional regulation, emotional expression, perinatal mental health, coaching, trauma, breaking the cycle, feelings, talking about feelings, stress cycle, Emily Nagoski, Amelia Nagoski, square breathing
