8 Things We Swear By: Practice Manager Dot Dannenberg
Creativity, Recommended Reading, Resources, Self CareAlexandria Art Therapy LLC8 things we swear by, reading recommendations, Recommended Reading, rituals, newsletter, zentangle, the 100 day project
8 Things We Swear By: Clinical Director Adele Stuckey
Creativity, Recommended Reading, Resources, Self CareAdele Stuckey8 things we swear by, recommendations, Recommended Reading, reading recommendations, ritual, inspiration, links, oracle cards, collage, mc escher, ah-ha moment
How I Use Zentangle for a Sensory Break
Coping Skills, Creativity, Mental Health, Resources, ZentangleAdele StuckeyZentangle, Certified Zentangle Teacher, sensory break, senses, drawing, micro self care, micron, deep breathing
7 Art Prompts for New Parents
Creativity, Journal Prompts, Mental Health, Parenthood, Self CareAdele Stuckeynew parents, parenting, perinatal mental health, postpartum, art prompts, prompts, art making, art making prompts, birth story, blind contour, healing
Five Art Prompts for Processing Emotions with the Mood Meter
Coping Skills, Creativity, Journal Prompts, Mental HealthAlexandria Art Therapy LLCmood meter, marc brackett, brene brown, feelings, processing emotions, emotional regulation, emotional expression, emotions, emotional intelligence, art prompts, prompts, art making prompts, art therapy directives
The 100 Day Project 2022: Endings
Creativity, ParenthoodAlexandria Art Therapy LLC#100DayProject, the 100 day project, creativity, oracle cards, Instagram, el duende, archetype deck, mother, parenthood
Three Journal Prompts for Spring
Coping Skills, Creativity, Journal Prompts, Mental Health, ResourcesAlexandria Art Therapy LLCjournal prompts, prompts, art making prompts, spring, seasons, nature
The 100 Day Project 2022: First Quarter
Creativity, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLC#100DayProject, the 100 day project, archetype deck, watercolor, oil pastel, creative practice, creative ritual, artmaking process, parenting
