Three Journal Prompts for Spring
Coping Skills, Creativity, Journal Prompts, Mental Health, ResourcesAlexandria Art Therapy LLCjournal prompts, prompts, art making prompts, spring, seasons, nature
Ask A Therapist: How Do I Help My Child with Their Grief?
The 100 Day Project 2022: First Quarter
Creativity, Mental Health, Parenthood, Self CareAlexandria Art Therapy LLC#100DayProject, the 100 day project, archetype deck, watercolor, oil pastel, creative practice, creative ritual, artmaking process, parenting
Ask a Therapist: How Do I Deal with COVID Anger and Blame?
Coping Skills, Mental HealthAlexandria Art Therapy LLCcovid, anger, blame, ask a therapist, pandemic, feelings, grounding, trauma, nervous system
The 100 Day Project: 2022
Production vs. Creation with Natasha Akery
Artist Toolbox, CreativityAlexandria Art Therapy LLCnatasha akery, production, creation, creativity, content creators, haiku, capitalism, productivity culture, social media, Instagram, practice, artistic practice, creative practice
How to Live Curiously When Things Feel Hopeless
Coping Skills, Mental HealthAlexandria Art Therapy LLCcuriosity, covid, pandemic, hopeless, hopelessness, hope, Amanda E White, uncertainty, radical acceptance, polarizing, mindfulness, potential
Parenting Problems: Why Does it Always Feel Like I’m Stuffing Down My Emotions?
Coping Skills, Mental Health, Parenthood, TraumaAlexandria Art Therapy LLCparenting, pandemic parenting, emotional regulation, emotional expression, perinatal mental health, coaching, trauma, breaking the cycle, feelings, talking about feelings, stress cycle, Emily Nagoski, Amelia Nagoski, square breathing
