Can I Really Talk to My Therapist About This?
Mental Health, Sobriety, Therapy Process, TraumaAlexandria Art Therapy LLCtherapy process, difficult topics, sex, money, religion, politics, abuse, addiction, race, death and loss, grief, confidentiality, taboo topics
Staying Sober Through Super Bowl Sunday
Coping Skills, Mental Health, SobrietyAlexandria Art Therapy LLCstaying sober through super bowl sunday, sobriety, super bowl, football, alcohol, boundaries, pandemic, covid, drinking
Therapy Toolbox: Support Between Sessions
Coping Skills, Mental Health, Resources, Sobriety, Therapy ProcessAlexandria Art Therapy LLCtherapy, support, substance abuse, support groups, routine, crisis resources, introspection, holidays
How Do I Cope in the Current Political Climate?
Coping Skills, Mental Health, Parenthood, Relationships, Sobriety, TraumaAlexandria Art Therapy LLCmental health, politics, election stress, trauma, substance abuse, couples therapy, parenthood, polarizing
Enjoying the Holidays in Sobriety
How to Have Fun Watching Sports without Alcohol