Art Prompts for Autumn
Creativity, Journal Prompts, Mental Health, Resources, Self CareAlexandria Art Therapy LLCprompts, art prompts, prompts for art making, journal prompts, journaling, autumn, fall, let go, rest, safe space
It's a Mood: Why Autumn is the Perfect Time to Start Therapy
Mental Health, Therapy ProcessAdele StuckeySAD, seasonal mood changes, anxiety, depression, holidays, Christmas, Thanksgiving, fall, autumn, seasonal affective disorder, trauma, coping mechanisms, coping skills, therapy, starting therapy, rituals
