Ask a Therapist: How Do I Manage My Pandemic Anxiety as I Start to Venture Out?
Coping Skills, Mental Health, Self Care, TraumaAdele Stuckeypandemic anxiety, pandemic, COVID, boundaries, social anxiety, trauma, self-soothing
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Can I Really Talk to My Therapist About This?
Mental Health, Sobriety, Therapy Process, TraumaAlexandria Art Therapy LLCtherapy process, difficult topics, sex, money, religion, politics, abuse, addiction, race, death and loss, grief, confidentiality, taboo topics
How Do I Cope in the Current Political Climate?
Coping Skills, Mental Health, Parenthood, Relationships, Sobriety, TraumaAlexandria Art Therapy LLCmental health, politics, election stress, trauma, substance abuse, couples therapy, parenthood, polarizing
How to Know if Art Therapy is Right for You
Mental Health, Therapy Process, TraumaAdele StuckeyAlexandria Art Therapy, LLCArt Therapy, Getting Started, is art therapy right for me, emotions, talking about feelings, stress, trauma, creative process, art therapy for kids
What If You Don't Feel Safer at Home?
How Art Therapy Helps with Self Injury
