Blog — Alexandria Art Therapy, LLC

I Bring the Calm

I Bring the Calm

Coping Skills, Mental Health, ParenthoodAlexandria Art Therapy LLCOctober 13, 2021calm, mottoes, mantras, affirmations, parenting, pandemic parenting, toddlers, valuesComment

Hobbies: Selling vs. Self-Care

Hobbies: Selling vs. Self-Care

Mental Health, Self CareAlexandria Art Therapy LLCOctober 6, 2021hobbies, self-care, capitalism, creativityComment

Does Everything Happen for a Reason? Part 2: Lean Into Absurdity, Live a Happier Life

Does Everything Happen for a Reason? Part 2: Lean Into Absurdity, Live a Happier Life

Mental HealthAlexandria Art Therapy LLCSeptember 29, 2021existentialism, purpose, making meaning, absurdity, narrative, prompts, art making promptsComment

Does Everything Happen for a Reason? Part 1: Other Frameworks for Meaning-Making

Does Everything Happen for a Reason? Part 1: Other Frameworks for Meaning-Making

Mental Health, TraumaAlexandria Art Therapy LLCSeptember 22, 2021existentialism, making meaning, taoism, narrative, trauma, COVID, pandemic, absurdity Comments

Affirmations, If-firmations, & The Power of Curiosity

Affirmations, If-firmations, & The Power of Curiosity

Coping Skills, Mental Health, Self CareAdele StuckeySeptember 15, 2021affirmations, toxic positivity, tiktok, if-firmations, negative self talk, i am enough, neutralityComment

100 Ways to Self Soothe

100 Ways to Self Soothe

How to Cope with Your Child Returning to In-Person School

How to Cope with Your Child Returning to In-Person School

Coping Skills, Mental Health, Parenthood, Self CareAdele StuckeySeptember 1, 2021parenting, pandemic parenting, pandemic, back to school, education, coping skills, coping skills for parents, coping mechanismsComment

Collage as an Art Therapy Medium

Collage as an Art Therapy Medium

Artist Toolbox, Mental Health, Therapy ProcessAdele StuckeyAugust 25, 2021collage, art therapy, art therapy materials, artistic mediums, ETCComment