Coping Skills for Caregivers
Coping Skills, Mental Health, Parenthood, Self CareAdele Stuckeycoping skills, coping skills for caregivers, coping skills for moms, coping skills for parents, pandemic, covid, pandemic parenting, parenting, micro self care, self soothing, stress, anger, self care, self care hack
Staying Sober Through Super Bowl Sunday
Coping Skills, Mental Health, SobrietyAlexandria Art Therapy LLCstaying sober through super bowl sunday, sobriety, super bowl, football, alcohol, boundaries, pandemic, covid, drinking
A New Year's Recalibration
Coping Skills, Mental Health, Self CareAlexandria Art Therapy LLCnew year's resolutions, 2021, hand directive, boundaries, marie kondo, konmari, feelings, intention
How to Set Boundaries During the Holidays This Year
50 Reminders for Coping
Coping Skills, Mental Health, Parenthood, Resources, Self Care, ZentangleAlexandria Art Therapy LLC50 reminders for coping, coping skills, Coping, reminders, pandemic, self care, taylor swift
Combating Existential Dread
Therapy Toolbox: Support Between Sessions
Coping Skills, Mental Health, Resources, Sobriety, Therapy ProcessAlexandria Art Therapy LLCtherapy, support, substance abuse, support groups, routine, crisis resources, introspection, holidays
Time Off
